Updated: Oct 26, 2017
What is a Health Coach?
A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, health coaches tailor individualized wellness programs to meet their clients’ needs.
What is Health Coaching?
Health coaching provides the right system, the right support, and the right accountability to help you transform your health and your body – for good!
Who Benefits from this work?
Health coaching is the perfect solution for you if what you have been doing is no longer working and you’re looking for something greater to get you to where you want to go.
What happens in the Transformation Breakthrough Session?
During this 45-60 minute call, I’ll walk you through a proven process to: * Uncover what’s been stopping you, slowing you down or keeping you from controlling your blood sugar. * Develop a powerful vision for what controlling your blood sugar looks like for you. * Discover which foods and lifestyle habits are sapping your energy and what to do about it. *Get crystal clear on a step by step plan to optimize your health and feel fabulous in 90 days or less.
As a Certified Holistic Health Coach, I specialize in helping people with Type 2 and Pre-Diabetes take control of their blood sugar so they can lower or get off their meds and feel more energetic in a fun and enjoyable way without dieting or deprivation. I help them control or reverse their disease rather than the disease controlling them.
I can help you with Type 2 Diabetes, Prediabetes, Auto-Immune Conditions, Fibromyalgia, Thyroid Health, Adrenal Health, Digestion, Brain & Mood Health, Heart Disease, Hormonal Imbalance for both Men & Women, Emotional Eating, Weight Loss, Anti-Aging, Stress Control, Energy, and More.
Ask yourself these questions:
Do I have Type 2 or Prediabetes?
Am I addicted to sugar and/or have cravings that leave me feeling guilty and unsatisfied?
Am I stressed?
Would I love to feel normal again?
Have I been dealing with weight gain?
Is my energy low?
Do I have insomnia?
Would I like to eliminate my elevated blood sugar levels and regain healthy insulin sensitivity?
Would I like to know which foods to eat to lower my insulin levels and gain my energy back?
If you answered yes to any of these questions...
Schedule a Free 60 Minute Breakthrough Transformation Session with me Today.
That’s 60 Minutes Focused Entirely On You!
What are your Health & Wellness Goals? Reply and let me know.
To schedule call 951-468-0191 or Book Online Here
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